COMPREHENSIVE 
5-STEP GUT PROTOCOL
Digestive issues like gas, stomach pain, diarrhea, constipation, abdominal distention / feeling of fullness, SIBO, and IBS affect millions of people daily. When left untreated, these gut problems often trigger autoimmune conditions including acne, eczema, joint pain, and headaches.

Dr. Kyle and Dr. Paul have identified two primary root causes behind most digestive disorders: leaky gut syndrome (intestinal permeability) and dysbiosis (bacterial imbalance).


Why Most Gut Supplements Fail
Many patients waste money on random supplements without addressing underlying causes. Think of it like trying to renovate a house that's still on fire – you must first extinguish the flames, identify what caused them, then rebuild properly.

The 5-Step Leaky Gut Healing Protocol
Our clinic's systematic approach treats gut issues in the correct sequence:

1. Identify Root Causes - Comprehensive testing for food sensitivities, infections, and toxins
2. Remove Triggers - Eliminate inflammatory foods and harmful bacteria
3. Repair Intestinal Lining - Targeted nutrients to heal leaky gut
4. Restore Healthy Bacteria - Strategic probiotic supplementation
5. Rebalance Long-term - Sustainable lifestyle and dietary changes

Dr. Paul explains each step using real leaky gut treatment cases, showing how proper sequencing accelerates healing and prevents symptom recurrence.

Key Benefits:

- Faster symptom relief for IBS, SIBO, and digestive disorders
- Reduced autoimmune flare-ups and inflammation
- Evidence-based supplement protocols that actually work
- Long-term gut health maintenance strategies
On this page Dr. Paul explains in detail, Leaky Gut or Intestinal Permeability, proper testing for leaky gut, how to identify the root cause of the problem and finally, the comprehensive 5 Step Gut Protocol.

Check out the videos below:

Complete 5-R Leaky Gut Protocol

Connection between Leaky Gut and Autoimmune conditions

What are the typical symptoms of Leaky Gut?

IBS Vs IBD Vs SIBO Vs Leaky Gut: What's the difference? How are they typically diagnosed?

COMPREHENSIVE 5-STEP (5-R) GUT PROTOCOL
Finding the root cause, healing leaky gut and making it last!
On this page we explain in detail the steps of this is very effective and successful protocol to help heal leaky gut!

Eight Need-to-Know facts on Leaky Gut:

1. Leaky gut syndrome and intestinal permeability refer to the identical digestive condition. While searching Google Scholar reveals 36,000 results for "leaky gut," "intestinal permeability" shows over 1.3 million published studies. Medical practitioners often use these terms interchangeably, so understanding they describe the same gut health issue is crucial for patients seeking treatment.

2. How Leaky Gut Affects Your Entire Body: Leaky gut symptoms extend far beyond digestive discomfort. This condition triggers widespread health problems throughout your body, including:

- Chronic skin conditions (eczema, acne, rashes)
- Persistent headaches and migraines
- Joint pain and inflammation
- Chronic fatigue and brain fog
- New food allergies and sensitivities
- Mood changes and feeling of being stressed
- Autoimmune disorder development

3. Your Gut: The Foundation of Total Health: The gastrointestinal tract serves as your body's health headquarters, containing approximately 70% of your immune system. A healthy gut performs these essential functions:

- Nutrient absorption from food
- Immune system regulation and protection
- Inflammation control throughout the body
- Brain health support via the gut-brain connection
- Toxin elimination and detoxification

Maintaining optimal gut health forms the cornerstone of overall wellness and disease prevention. 

4. Understanding the Leaky Gut Mechanism: What is Leaky Gut?  

The Intestinal Barrier Function
Your digestive system features a protective intestinal lining that acts as a selective barrier. This barrier normally prevents harmful substances (antigens) from crossing into your bloodstream while allowing beneficial nutrients through.

Common antigens that breach a compromised gut barrier include:

- Undigested food proteins
- Harmful bacteria and microbes
- Environmental toxins
- Inflammatory particles

The Immune Response Cascade
When intestinal permeability allows antigens into your bloodstream, your immune system activates an immediate defense response:

- Antigen Recognition: Your immune system identifies foreign substances as threats
- T-Cell Activation: Specialized immune cells mobilize to eliminate the perceived danger
- Antibody Production: B-cells create antibodies for future automatic responses
- Inflammatory Response: This process triggers chronic inflammation throughout your body

This continuous immune activation explains why leaky gut syndrome causes such diverse symptoms across multiple body systems, from digestive issues to autoimmune conditions.

Key Takeaway
Understanding that leaky gut represents a breakdown in your intestinal barrier function helps explain why this condition affects far more than just your digestive system. Proper gut healing requires addressing both the compromised barrier and the resulting immune dysfunction.

6. Common Leaky Gut Syndrome Symptoms
Leaky gut symptoms often appear unrelated to digestive health, making diagnosis challenging. If you experience multiple symptoms from this list, intestinal permeability testing may be recommended:

Digestive Symptoms:
- Persistent abdominal discomfort and gas
- Constipation or diarrhea
- IBS-like symptoms (irritable bowel syndrome)
- Stomach pain after eating
- Food intolerances

Systemic Symptoms:
- Persistent fatigue and low energy
- Brain fog - reduced mental clarity and focus
- Difficulty concentrating
- Seasonal allergies worsening over time
- Multiple food allergies developing suddenly

Skin and Autoimmune Symptoms:
- Eczema and dermatitis flare-ups
- Unexplained skin reactions
- Autoimmune condition development
- Joint pain and inflammation

How to Test for Leaky Gut: Accurate Diagnosis Methods
Best Leaky Gut Test Options

Question: "How do I know if I have leaky gut?"
The most reliable method is intestinal permeability testing through specialized laboratory panels. These leaky gut blood tests measure specific antibody levels to determine:

- Presence of intestinal permeability
- Type of leaky gut (paracellular vs. transcellular)
- Endotoxemia severity (bacteria in bloodstream)

Understanding Leaky Gut Types

Paracellular Leaky Gut

Tight junction damage occurs when protein structures between intestinal cells become compromised, creating gaps that allow unwanted substances to pass through.

Transcellular Leaky Gut

Direct cell damage happens when the intestinal cells themselves become permeable, allowing toxins to pass directly through damaged cell walls.

Endotoxemia

Bacterial translocation occurs when harmful bacteria leak from the gut into the bloodstream, triggering widespread inflammation and immune responses.

Professional Leaky Gut Testing: Laboratory Options

Recommended Intestinal Permeability Tests at RHS (Regenerative Health Solutions), we utilize these comprehensive leaky gut diagnostic tests:

1. Vibrant Labs Intestinal Permeability Panel

- Comprehensive gut barrier function assessment
- Measures zonulin and other permeability markers
- Identifies specific areas of intestinal damage

2. Cyrex Labs Array 2 Intestinal Antigenic Permeability Screen

- Advanced leaky gut test measuring multiple antibodies
- Detects various types of intestinal permeability
- Assesses immune response to gut barrier breakdown

3. GI Maps Stool Test

- Comprehensive gut microbiome analysis
- Identifies bacterial overgrowth and infections
- Measures digestive function and inflammation markers

Why Accurate Testing Matters
Professional leaky gut diagnosis ensures targeted treatment rather than guessing with supplements. Proper testing reveals:

- Specific type of intestinal damage
- Severity of gut barrier compromise
- Underlying infections or imbalances
- Customized healing protocol requirements

Ready to Heal Your Leaky Gut?
Now that you understand leaky gut symptoms and testing options, discover our proven 5-step leaky gut healing protocol. This systematic approach addresses root causes and prevents symptom recurrence, offering lasting relief from digestive disorders and autoimmune conditions.

Take Action: If you recognize multiple symptoms from this list, consider intestinal permeability testing to confirm diagnosis and begin targeted customized protocol tailored by Dr. Paul himself just for you..


Our comprehensive protocol for Leaky Gut includes The Five Rs:
 
Remove, Replace, Repair, Reinoculate and Rehab the Brain. 

In this step, the goal is to identify and eliminate the factors causing leaky gut. Removing toxins, identifying underlying infections and dysbiosis and removing the opportunistic bugs, inflammatory food proteins and toxins/chemicals.

This step is all about using specific supplements to help improve digestion and the breakdown of food proteins to their simple elements to minimize inflammation. We add-in digestive enzyme and hydrochloric acid (HCL) support to make sure we're breaking down our food to its simplest components, so it's easily absorbed.

By the time we get to step 3, inflammation should be significantly lowered and, therefore, the immune system should hopefully be calmed down, enough to initiate the healing process. Although healing can start to occur on its own, supplementation is usually needed to be able to speed up the repair. The reason why time can be tough to ensure proper gut repair is because SO many things can cause the barrier in the gut to break down again during that time. In this phase, we start to introduce supplements that have been shown to help restore the protective barrier of the gut.

This section focuses on increasing the population of good bacteria in the gut. This step goes fast, assuming the gut wall is properly repaired in Step 3.

This is crucial in your long-term success in health. Most clinics do not have the neurology background to help their patients with this step, and it's a game changer in making sure your gut . Using the principles of Functional Neurology, Dr. Paul identifies any issues in the gut-brain communication (axis) and helps rehab the brain. Due to the significant communication between the brain and the gut, we apply specific exercises to the brain to help optimize gut function! 

For further details on each step, click the buttons below:

Step 1: REMOVE 

In this phase of the protocol, we ask the question:

  “What is negatively affecting the body and potentially contributing to underlying inflammation?” 

GOAL: Identify and Eliminate 
The Cause of Your Inflammation.
Focus: Eliminating the Factors that are contributing to underlying inflammation and wear-and-tear. 
This list can be quite lengthy, but we try to simplify it 
into the following categories:
  • Food Allergies and food sensitivities
  • Infections (bacterial, parasites, viruses, tick-borne infections)
  • Toxins/chemicals/mold exposure
  • ​Hormone imbalance
  • ​Stress
  • ​Nutritional deficiencies
What Testing Can Be Done To See What 
Specifically Needs To be Removed?

After an in-depth history and examination, we'll decide the testing appropriate for you. We have testing for each main category, but usually recommend investigating the one that seems to be of most importance for your case.

Here are the Tests we use to get more specific answers:

Food Sensitivity Testing
Vibrant Labs Food Sensitivity Panel (IgG, IgA)
Cyrex Labs Array 10-Multiple Food Immune 
Reactivity Panel (IgG, IgA)

Testing To Rule Out Infections
GI MAP Stool Test (looks at pathogens/microbes in the gut, inflammation, secretory IgA, etc)

Comprehensive blood test that includes a CBC with differential (breakdown of white blood cells) and inflammatory markers

Cyrex Array 12-Pathogen Associated Immune Reactivity Screen

Toxin/Chemical/Mold Testing
Cyrex Array 11-Chemical Immune Reactivity Screen
Environbiomics-ERMI test for mold in the home or workplace

Once we know the cause, then what?

If we run a food sensitivity test, you'd simply remove the foods from your diet that test positive. If you don’t end up doing a food sensitivity panel, we still give dietary advice as to what the best diet for you may be. 

When we do testing to rule out active infections (clinical or subclinical), there are many possible scenarios we need to be ready to address. Our point here is that the approach is completely different when we are trying to handle a bacterial infection, viral infection, microbial imbalance or parasite infection. 

For Bacteria, we typically use products that contain one or more of the following:
Oregano oil
Thyme oil
Berberine
Olive leaf extract
For Viral infection, we focus on Immune Support and products that have Anti-viral properties:
Glutathione
N-Acetyl Cysteine (NAC)
L-Lysine
Vitamin D, Vitamin A, Vitamin C
Ganoderma
Licorice Root (contraindicated if you have hypertension)

For Candida-based infections, we prefer:
Grapefruit Seed Extract
Berberine
Oregano Oil
MCT or Coconut Oil

For Parasitic Infections, we have multiple options:
Black Walnut
Chinese Wormwood
Neem
Olive Leaf Extract
Berberine

We apply dietary changes in combination with a personalized supplement protocol for you 
to address any underlying Infection, Dysbiosis (imbalance between the good bugs and bad bugs in the gut) and/or Inflammation. 

Once we feel The Remove Phase has been properly addressed, it's onto Step 2: REPLACE

Step 2: REPLACE 

After the removal phase, we need to evaluate each patient and figure out what and 
how much we need to Replace.

THE GOAL: Rebooting Your Digestion

In this part of the protocol, we're looking to provide digestive enzyme and stomach acid support (hydrochloric acid/HCL, pepsin, etc), especially for those patients with correlating symptoms. To thoroughly investigate this portion of the protocol, we like to begin by diving into the history.

How Do I Know If I Need Digestive Enzymes or HCL?

If someone needs digestive enzyme support, they likely have symptoms such as stomach ache after eating carbohydrates (sugar, fiber from fruits or veggies, processed food). 

If hydrochloric acid (HCL) support is needed, the symptoms would typically be belching/burping/gassy sense of fullness during or after meals, offensive breath, difficulty digesting protein (feeling of the food being stuck) and/or heartburn symptoms.
The reason it's so important to have proper digestive enzyme and HCL support is because your food needs to be broken down into its most simple elements in order to absorb everything properly. Without this process, we don’t have optimal absorption of our vitamins, minerals, 
amino acids (from protein), etc.

-----------------------

Are There Any Tests I Can Do To See If I Need Digestive Enzymes or HCL?

For this part of the protocol, we rely heavily on history. 

However, "elastase-1" is a marker that is included in the GI MAP stool test that we commonly run to gather information prior to starting the leaky gut protocol. Elastase-1 is a pancreatic/digestive enzyme marker.  If it's low, the patient is in need of digestive enzymes. 

If high amounts of protein in the stool, you can make the assumption that there isn’t enough HCL to 
break down the protein.

With leaky gut, most patients need some digestive enzyme and/or HCL support before moving onto the next phase.

Once we feel like the replace phase has been properly addressed, we then go onto Step 3: The Repair Phase.

Step 3: REPAIR 

At this point in time, the immune system will likely be calmed down enough to initiate the healing process! 

Although healing can start to occur on its own, supplementation is often needed to speed up the repair. 

How Do I Repair My Leaky Gut?
In this phase, we put a lot of emphasis on supplements that have been shown to promote healing of the barrier system of the gut. However, it's still important for us to address the diet and lifestyle portion of the protocol so we ensure that we aren’t doing things that promote a breakdown of the barrier.

Diet and Lifestyle Factors to consider:
  • Staying on an anti-inflammatory diet
  • Avoiding foods you are sensitive to
  • ​Getting 7-8 hours of good, restful sleep
  • ​Controlling your stress load as much as possible
  • ​Not over-doing the alcohol
  • ​Staying positive and as worry-free as you can
What Supplements Are Typically Recommended During the Repair Phase?

By far the most famous on the list for restoring the GI barrier is L-glutamine. L-glutamine is a non-essential amino acid, which means that the body is able to make it. However, with leaky gut present, the body won’t likely make enough to promote significant healing of the barrier.

Colostrum is an overlooked supplement for leaky gut. The colostrum we use acts like a lint roller to the bacteria/pathogens and toxins of the gut by binding to them and helping the body get rid of them. This supplement can also be used in the remove phase to minimize die-off or herxheimer reactions since it binds to the pathogen or toxin instead of letting it enter circulation and cause a reaction.

Vitamin A and zinc are essential for proper immune function. Vitamin A is also critical for supporting the mucous membrane of the GI tract. Since the mucous membrane of the gut is where your first line of defense lies, then you can see why it is so important for addressing leaky gut and attempting to rebuild the gut.

Deglycyrrhized Licorice Root Extract helps promote a healthy esophageal lining, helps maintain a healthy mucosal surface in the stomach and also supports overall GI health.

Short Chain Fatty Acids (SCFAs) are fatty acids that are produced by fermentation from bacteria in the gut after ingestion of dietary fiber. The fiber is considered to be a prebiotic that essentially fuels the “good” bacteria of the gut and promotes bacterial diversity.

All of these supplements will each have their part in restoring function in the GI barrier. The goal is for the tight junctions between the cells to heal, tighten back up and pull the cells closer together again so only vitamins, minerals, amino acids and other essential nutrients can pass from the gut into the bloodstream.

At what point do I know my Leaky Gut has been resolved?

After completion of The Leaky Gut Protocol, we typically run this test again to see if your leaky gut markers have normalized or if we still have work to do. 

However, we still have two more phases of the protocol to address before retesting in a typical leaky gut case.

The repair phase of the protocol typically lasts one month, but can last two or more months in the most severe cases. If your Leaky Gut is coming from an autoimmune condition like Crohn’s disease or Ulcerative Colitis, that’s a different story. Our goal in these cases is to improve the lab findings, slow down inflammation and balance the immune system as much as possible.

When The Repair Phase has been properly addressed, we then go onto Step 4: The Reinoculation Phase.

Step 4: REINOCULATE 

With leaky gut, you typically see an imbalance between the good and the bad bacteria. 

FOCUS: Adding back in the “good” bacteria.

 We diversify the population of microbes that live in your gut and contribute towards optimal health.
How Do I Increase the Healthy Bacteria in My Gut?

The good bacteria needs a source of fuel, which comes from dietary fiber. Buy a different combination of plant-based foods each time you go grocery shopping, instead of always eating the same foods over and over again.
For example, if you like salads, mix up what greens you buy. One week you can buy romaine, the next week buy spinach, the next week buy mixed greens, etc. 

By eating a variety of plant-based foods, you will be introducing a lot of fiber into the gut. 

I get tired of eating veggies; what else can I do?

An easy way to get veggies in the diet naturally: chop up a bunch of veggies with a little fruit and make a smoothie. 

Will Eating More Veggies/Fruits Increase Good Bacteria?

Getting the diet right is a HUGE piece to repopulating gut with your good bacteria.  

The best thing you can do through the diet is eat fermented foods that contain a good amount of healthy bacteria. Here is a list of fermented foods:

Kombucha
Kimchi
Sauerkraut
Pickles
Yogurt (preferably dairy-free)
Kefir (preferably dairy-free)

In most cases, we recommend supplementing with a high quality probiotic along with the increase in dietary fiber (from increasing consumption of plant-based foods or by taking a fiber and greens supplement) and taking a SCFA supplement. This combination seems to work really well in repopulating the gut with the good, healthy, friendly bacteria!
When the reinoculation phase has been properly addressed, head to our last phase, Step 5: Brain Rehab.

Step 5:
BRAIN REHAB

You've now learned about the first four R’s of the leaky gut protocol (Remove, Replace, Repair and Reinoculate). Most clinics and physicians practice the 4R Protocol for leaky gut. At RHS, our protocol is complete, with the 5th R: 
Rehab the Brain
The Gut-Brain Axis
Over the last 10 years or so, one of the hottest areas in research has been The Gut-Brain Axis. This research looks into how the brain and the gut are connected, and what happens to the gut if the brain is injured/affected and what happens to the brain if the gut is injured/affected.

One of the biggest topics that has been studied is what happens to the gut after a traumatic brain injury or concussion. These studies, done mainly on rats and mice, show that when a traumatic brain injury or concussion is suffered, the microbiome (all the microbes/bugs in the gut) changes and leaky gut occurs typically within hours of the traumatic brain injury.
The changes they see in the microbiome are negative changes. An imbalance between the good and bad microbes starts to occur. Eventually, the studies show that dysbiosis occurs. Dysbiosis is a term used to describe too many bad/opportunistic bacteria over the good bacteria.

How does the Brain impact the Gut when 
they're so far apart in our body?

In the brainstem, the part of your brain that lies between the brain (cerebral cortex) and the spinal cord, is where your Vagus Nerve originates. The cluster of neurons in the brainstem is referred to the Dorsal Motor Nucleus (DMN). This nucleus is central station that sends and receives information to and from the vagus nerve. Out of the brainstem, the Vagus Nerve branches out and goes to multiple different areas of the body. In Latin, "Vagus" means “the vagabond” or “wanderer” because it's the longest cranial nerve and innervates (nerve supply to an organ or body part) the heart, lungs, and a majority of the abdominal organs including the proximal two-thirds of the gut (stomach, small intestine and the first part of the large intestine).
When a nerve signal is created in the brainstem, the message is sent down the nerve and into the gut to promote function. Here are some of the functions the vagus nerve is responsible for increasing in the gut:
Digestive enzyme output
Blood flow to the gut
Gallbladder contraction-push bile into the GI tract
Gut motility-movement of food through GI tract

Without the vagus nerve, these functions fail. If you don’t have sufficient digestive enzymes, you can’t break down your food optimally. When blood flow is less than optimal to the gut, it’s tough to heal/repair the gut and absorb nutrients efficiently. If the gallbladder doesn’t contract and release bile into the system, it’s tough to break down fats in your diet. When motility is impaired, food is slow to move through the GI tract, which can lead to constipation and subsequent infections of the gut.

How do I know if my Brain needs rehab to help my Gut?

Included in your first appointment is a comprehensive functional neurological examination. This exam looks at various parts of the brain and nervous system to determine what areas are working optimally and what areas need improvement in function.

If areas within the brain and nervous system need to improve in function and/or you have neurological symptoms, then we recommend going through functional neurological rehab. This part of the protocol focuses on giving you specific exercises to stimulate specific areas of the brain or nervous system that need improvement in functioning. To learn more about the gut brain rehab please click the button below:

When you improve function in certain areas of the brain that feed into the same areas that control gut function (vagus), the brain can then  increase the amount of input/signals into the gut to promote optimal gut function. We believe that this piece of the protocol is the most important step in trying to lessen the chance that leaky gut returns. If this part isn’t addressed and you need it, symptoms can start to return within a few months after completing the 4 R protocol. Improved brain function should only help improve gut function and improved gut function should only help brain function. Also, the impact the brain has on the gut may not be as noticeable if the goal is to try and lessen the chances of leaky gut returning instead of drastically reducing symptoms. 


Hear From Our Patients:

Patient Testimonial Section
(Patient Names & Privacy Protected)

After seeing several other medical Doctors, I invested in Dr. Paul as a last resort. I'm so thankful for him and how he not only addressed my concerns, but also helped me understand the root cause of what was bothering me. I've recommended him to a couple other family members and friends, and he's helped them in the same way. I highly recommend this clinic and following closely to whatever protocols they recommend! 
-Elizabeth S.
Thank you to Dr. Paul and all of the staff at RHS. I was able to get a lot of good information from the tests offered and I am very grateful that you were able to assist family members I have referred as well. I appreciate the collaborative spirit at RHS as seen with all of the staff, but also between staff and patients. RHS empowers patients to be active participants in their own healing journey, just as it should be. 
-Nicole F.
Today I visited RHS with Dr. Paul to go over some of my test results for food sensitivities. I started sobbing at the appointment (happy tears) because I have never felt so heard & seen by a Dr. Dr. Paul is an amazing listener and kept my lifestyle in mind when helping me find solutions. If you have been dealing with gut issues, stomach issues this is your place! Couldn’t recommend more.
-Kit K.
I had been struggling with gut issues for years. I was told by a GI specialist I had IBS and they recommended a very restrictive diet that actually deprived me of eating healthy foods. Needless to say I was not improving, so I did some searching and found Dr. Paul at restorative health solutions and within a month or two was feeling significantly better (more energy, less gassy and abdominal pain, able to exercise). I was very diligent with my plan, so there is some self discipline required, but definitely worth it! In addition, what I appreciated most was the guidance, support, time, and education he provided me with, which has been unmatched to any other healthcare provider I’ve been to! Easy five stars! 
-Nicole C.
Before working with Dr Paul I was gassy, constipated, waking up for hours nightly and experienced stomach aches daily. After thorough testing, Dr Paul was able to pin point food sensitivities, which nutrients I was lacking and parasites that were causing discomfort. After a few weeks of changing my diet and adding supplements, I started to feel amazing! The gassiness, stomach aches and constipation are no longer issues and I now sleep great! I continue to see Dr Paul for maintenance and could not recommend him enough! 
-Angela H.
I have been seeing Dr. Deglmann of Restorative Health Solutions for several years now and have overcome many heath challenges thanks to him. My first time at RHS was due to {constant} fatigue. As a freshman in high school, this was debilitating as it was difficult to make it through the school day followed by sports and time with friends. Bloodwork also revealed I had gut parasites around this same time. After working with Dr. Deglmann, I finally felt energized again! No more mid day crashes or gut bugs…ew. I’ve continued coming to RHS, which serves as my primary care, and have never felt better! I have recommend RHS to friends and strangers struggling with unknown health problems and have only heard great things about their experiences.
-Lauren M.
The entire staff at RHS is amazing! The doctors are so accessible, and have great compassion! These people have brought hope to what seemed like a hopeless diagnosis! I cannot recommend them enough. 
-Joleen L.
 Dr. Deglmann & Dr. Warren are amazing professionals. They truly care so much about their patients and work towards reasonable goals with their clients. The health of my family and myself is better than ever due to their practices. I would recommend Restorative Health Solutions to anyone!! 
-RHS Patient 
Highly recommend going here if you’re looking to feel better and keep hitting a wall with traditional approaches. I had been struggling with symptoms since 2011 that my PCP, endocrinologist, rheumatologist, chiropractor, massage therapist, personal trainer, you name it, couldn’t solve. Joint pain, fatigue, brain fog, memory issues, nausea, weight loss, sleep issues, weakness, etc…Dr. Deglmann and Dr. Warren took a thorough look through my medical records and recommended blood tests I had never heard of before....6 months of supplements and a modified diet and I feel the healthiest and strongest I ever have. I am so grateful to have found this resource.
-Nicole H.
I arrived at Restorative Health Solutions feeling extremely fatigued, had brain fog and not a high quality of life. I was just getting through the day.
After being treated I now have energy and a sense of well-being. I feel like I am now being proactive on having a healthy life. I am grateful for having found Restorative Health Solutions. 
-T. Lancello
I have had nothing but great attitudes, communications and health care from all involved here. The thorough investigation and tenacious problem solving have moved me to refer at least 4 of my friends...life long issues are being explained and dealt with!!!
-Vicki M.
Dr. Paul is very knowledgeable and has been so helpful in addressing our daughter’s health issues. Highly recommend! 
-A. Gunusen
A place that really cares about helping people that really need help. They are there to help and answer any question when needed. Very prompt. Thank you RHS for the start of a new beginning. 
-Debra C.

What can you expect in working with Restorative Health Solutions?

At Restorative Health Solutions, we strive to get to the root cause of the symptoms/condition and help patients reach their optimal health. We also guarantee to replace the one-size-fits-all approach with a personalized plan for you! 

How we dramatically lower the recurrence of your symptoms:

1. Our comprehensive 5-step gut health protocol.

2. Our functional medicine and functional neurology combination, which includes rehab to the brain and gut-brain axis.

3.  State-of-the-art lab testing that we use strategically to eliminate the guessing and to get to the root cause of your symptoms.

The result of this approach is that our patients are healthier long-term with much lower recurrence rates of the problem. We find that SIBO patients experience about a 70% recurrence rate, but with our approach we have seen less than 10% of SIBO patients have their symptoms return after the initial symptom-free timeframe.

If you or a loved one are having any symptoms or suspicions of Leaky Gut, or interested in getting a thorough and complete work-up, we’d be happy to help. If you are already working with another doctor or practitioner we're happy to coordinate care with them.  Please don't hesitate to ask questions or to get a second opinion.

We look forward to helping you Restore Your Gut Health, and your quality of life!

Sincerely,

Dr. Paul Deglmann, DC, DACNB, FACFN and Dr. Kyle Warren, DC, CFMP
Owners at Restorative Health Solutions- Edina, MN

Request Free Consultation with Restorative Health Solutions
Before you submit your information, please understand, Dr. Paul does not accept Medical Insurance. However, his service should be covered under your HSA plan. 

FAQs:

Do you offer virtual consultations?
At Restorative Health Solutions we offer both in-person and virtual consultations. Feel free to share your preference with our front desk when you reach out. *We do not work with patients that live outside of the United States.
How much is the 15-minute phone consultation?
Your first phone call is complementary and on us. 
Typically how long are the appointments?
The initial appointment after the first phone call is 1 hour on average. Follow-up visits are usually  30 minutes.
How many visits will I need?
This of course, depends on your unique situation and plan for recovery! Typically, our follow-up visits are every 3-6 weeks in the initial phase of the protocol and every 3-6 months for maintenance or wellness visits. Telehealth options are also available.
Do I need a doctor referral to come see you?
No, you do not! We see people referred by doctors, friends and family, and those that are taking charge of their own health.
I am not sure what tests have been run by my MD already? Will you be willing to talk to them on my behalf?
Yes, absolutely! We routinely look at the previous testing you have already run. Please share as much as you can and we will take it from there.
I am already taking supplements or antibiotics? Can what you do still help me?
Yes, absolutely! Managing your gut microbiome while on Antibiotics is crucial! We can review all your supplements with you. Please note, it's not just about taking the supplements. Taking the right supplements, in the right sequence, and the right way is crucial for long-term improvement. If you do it right, you shouldn't need to be on supplements forever! Bring them for your first visit and we will review them together!

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