EDINA'S PREMIER GUT HEALTH AND FUNCTIONAL MEDICINE CLINIC, MINNESOTA!
 (Comprehensive Functional Medicine Gut Protocols) 
  FUNCTIONAL MEDICINE at its BEST
For Chronic Gut Issues, Dr. Paul Deglmann, DC, DACNB, FACFN (Functional Medicine) is the leading authority in the Midwest with exceptional results. Based in his hometown in Minnesota, Dr. Paul is a Functional Medicine expert with extensive experience with chronic Gut patients who previously found limited success elsewhere. Approximately one-third of his patients sought answers at prestigious medical facilities nationwide, including the Mayo Clinic, before finding more comprehensive care through his Functional Medicine approach. 

Dr. Paul's evidence-based approach combines cutting-edge functional testing, with time-tested natural medicine, creating gentle yet powerful healing protocols tailored to each patient's unique needs. 

Patients experience life-changing transformations that extend far beyond digestive relief. The constant cycle of heart burn, constipation, diarrhea, gas, and painful feeling of an inflamed gut finally ends. But that's just the beginning—as gut health improves, so does everything else. Autoimmune flare-ups become rare. Energy surges back. Brain fog lifts, revealing sharp mental clarity. Stubborn skin conditions clear. Chronic headaches disappear. Allergies that once ruled daily life fade into the background. This isn't just symptom management—it's whole-body healing that patients describe as getting their life back.

Always Bloated & Gassy? Exhausted Despite Sleeping? Can't Lose The Belly Bloat?Bathroom Trips Ruining Life? Brain Fog Destroying Focus? Nothing Helps Your IBS?Acid Reflux Every Night? Constipated For Years? Tried Everything? Try This. Food Reactions Increasing? Stomach Always Hurting? SIBO Keeps Coming Back? Candida Won't Go Away? Feel 70 But You're 40? 

Ready For Real Answers? - Request a free consultation with Functional Medicine Gut Doctor, Dr. Paul Deglmann, DC, DACNB, FACFN. 

Dr. Paul is now offering virtual consultations

What if your symptoms aren't the problem... 

Your symptoms aren't random malfunctions to suppress.
They're your body's intelligent responses to underlying dysfunction.

Conventional medicine asks: "How do we stop this symptom?"
Functional medicine expert, Dr. Paul asks: "Why is this happening?"

Stop managing symptoms. Start addressing root causes.
Your body has been trying to tell you something. Are you ready to listen?

Dr. Paul's patients share their healing stories

How Functional Medicine Healed My Celiac Disease - Joslin's story

Image link takes you to Joslin shares her celiac disease recovery story with Dr. Paul Deglmann after functional medicine treatment succeeded where Mayo Clinic and gluten-free diet alone failed

SIBO, Low Stomach Acid, Candida - Bobbi's story of healing with Dr. Paul

Link to video testimonial: Bobbi explains how Dr. Paul diagnosed low stomach acid as the root cause of her SIBO and candida overgrowth after traditional doctors failed with MRIs and antibiotics

Why is Functional Medicine so effective for gut and related systemic issues? 

{Press play to watch the video, and unmute}

Get the energy, digestion, and vitality you deserve.

Stop the endless cycle of symptoms management. Discover what your body has been trying to tell you.

Here are some examples of why Functional Medicine is more successful at pinpointing and resolving common gut issues

Digestive Discomfort

What you think: "I have too much stomach acid"

Research shows that many adults actually have insufficient stomach acid production. Low acid can affect digestion, fermentation, and nutrient absorption. The prevalence of this issue increases 3-fold in people over 60. The next time you reach for antacids, consider whether the real issue might be digestive imbalance.

Fiber / Digestive Balance

What you think: "More fiber will fix my digestive issues"

The reality: If someone has bacterial imbalances in your small intestine, fiber can feed the wrong bacteria and worsen digestive symptoms. High-FODMAP fiber can rapidly ferment, causing gas and discomfort in compromised digestive systems. If you feel uncomfortable after taking fiber supplements or high fiber foods, consider getting tested for bacterial balance.

Gut Health

What you think: "Probiotics will fix my gut issues"

The reality: Many people experience worsening gas, and digestive symptoms when starting probiotics. If you have bacterial imbalances, adding more bacteria can worsen symptoms until the environment is restored. Through proper functional testing, we can identify exactly what type of support you need based on your unique gut environment.

Food Reactions 

What you think:  "I'm suddenly allergic to more and more foods"

The reality: Food reactions have increased significantly in recent decades. When people say their sensitivities have gotten worse, what we generally see is compromised digestive function allowing undigested food particles to trigger immune responses. Addressing gut health often helps resolve these reactions.

Skin - Gut Connection

What you think: "This cream will clear my skin issues"

The reality: Skin conditions affect millions globally. The gut-skin axis shows your skin often reflects internal imbalances. When your body can't properly eliminate toxins through normal channels, skin issues may appear. Understanding this connection helps address the root cause.

Energy Balance / Low energy

What you think:  "I need more sugar for energy"

The reality: Your cells are insulin resistant—glucose can't get in efficiently. Over 88% of US adults have some form of metabolic dysfunction. More sugar overwhelms an already broken system. Addressing the underlying dysfunction is the only way to ensure your body has the energy it needs to function.

Autoimmunity 

What you think: "My immune system is attacking me randomly"

The reality: Your immune system lost tolerance for a reason—infections, toxins, or leaky gut triggered it. Suppressing immunity without removing triggers provides temporary relief while dysfunction persists.

Too much inflammation?

What you think:  "Inflammation is bad and must be stopped"

The reality: Acute inflammation is protective—it's your body's fire alarm. Constantly suppressing it without addressing the "fire" (poor diet, stress, infections) silences the alarm while damage continues. Don't hate the inflammatory signals, ask why are they happening?

Metabolic health

What you think: "I need to eat less and exercise more"

The reality: Some people eat very little but can't lose weight due to metabolic dysfunction, insulin resistance, hormone issues or cortisol imbalances. Restricting calories further can worsen metabolic damage.

Brain Fog & Focus

What you think:   "I just need more coffee to think clearly"

The reality: Mental clarity issues often stem from inflammation, blood sugar imbalances, or nutrient deficiencies. Caffeine provides temporary alertness but can worsen the underlying issue. Many people find their focus improves dramatically when they address gut health and blood sugar stability.

Message from Dr. Paul Deglmann, DC, DACNB, FACFN

"The paradoxes you just read - I see them every single day. Patients come to me after years of antacids making their heartburn worse, fiber supplements worsening their constipation, and probiotics increasing their abdominal discomfort. They've been told their labs are 'normal' while feeling absolutely terrible.

Here's what I've learned: Your gut is the foundation of everything. When we address the underlying digestive dysfunction—really address it, not just manage it—your energy returns, your skin clears, your brain fog lifts, and your immune system starts working properly again.

But here's the thing: every person's gut dysfunction is unique. The SIBO protocol that works for your friend might make you worse. The elimination diet that healed your colleague might not address your specific triggers. This is why cookie-cutter approaches fail.

If you're dealing with digestive issues—abdominal distention, constipation, heartburn, food sensitivities, or any of the paradoxes above—I want to offer you something : a free 15-minute consultation where I'll help you understand what's really happening in your gut and give you a clear roadmap to start healing."

Why Our Patients Get Better When Others Couldn't Help

Dr. Paul Deglmann, DC, DACNB, FACFN and Dr. Kyle Warren, DC, CFMP specialize in complex gut health cases that traditional medicine couldn't solve. Most of our patients tried 3-5 doctors before finding us. We use advanced functional testing to uncover hidden infections, food sensitivities, and nutritional deficiencies that create the perfect storm for chronic illness. What makes us different? We don't just manage symptoms—we heal the whole system.

Before doing Microbiome testing watch this video:

Hear From Our Patients:

Patient Testimonial Section
(Patient Names & Privacy Protected)

After seeing several other medical Doctors, I invested in Dr. Paul as a last resort. I'm so thankful for him and how he not only addressed my concerns, but also helped me understand the root cause of what was bothering me. I've recommended him to a couple other family members and friends, and he's helped them in the same way. I highly recommend this clinic and following closely to whatever protocols they recommend! 
-Elizabeth S.
Thank you to Dr. Paul and all of the staff at RHS. I was able to get a lot of good information from the tests offered and I am very grateful that you were able to assist family members I have referred as well. I appreciate the collaborative spirit at RHS as seen with all of the staff, but also between staff and patients. RHS empowers patients to be active participants in their own healing journey, just as it should be. 
-Nicole F.
Today I visited RHS with Dr. Paul to go over some of my test results for food sensitivities. I started sobbing at the appointment (happy tears) because I have never felt so heard & seen by a Dr.  Dr. Paul is an amazing listener and kept my lifestyle in mind when helping me find solutions. If you have been dealing with gut issues, stomach issues this is your place! Couldn’t recommend more.
-Kit K.
I had been struggling with gut issues for years. I was told by a GI specialist I had IBS and they recommended a very restrictive diet that actually deprived me of eating healthy foods. Needless to say I was not improving, so I did some searching and found Dr. Paul at restorative health solutions and within a month or two was feeling significantly better (more energy, less abdominal pain, able to exercise). I was very diligent with my plan, so there is some self discipline required, but definitely worth it! In addition, what I appreciated most was the guidance, support, time, and education he provided me with, which has been unmatched to any other healthcare provider I’ve been to! Easy five stars! 
-Nicole C.
Before working with Dr Paul I was feeling distended, feeling full, constipated, waking up for hours nightly and experienced stomach aches daily. After thorough testing, Dr Paul was able to pin point food sensitivities, which nutrients I was lacking and parasites that were causing discomfort. After a few weeks of changing my diet and adding supplements, I started to feel amazing! The abdominal distention, stomach aches and constipation are no longer issues and I now sleep great! I continue to see Dr Paul for maintenance and could not recommend him enough! 
-Angela H.
I have been seeing Dr. Deglmann of Restorative Health Solutions for several years now and have overcome many heath challenges thanks to him. My first time at RHS was due to {constant} fatigue. As a freshman in high school, this was debilitating as it was difficult to make it through the school day followed by sports and time with friends. Bloodwork also revealed I had gut parasites around this same time. After working with Dr. Deglmann, I finally felt energized again! No more mid day crashes or gut bugs…ew. I’ve continued coming to RHS, which serves as my primary care, and have never felt better! I have recommend RHS to friends and strangers struggling with unknown health problems and have only heard great things about their experiences.
-Lauren M.
The entire staff at RHS is amazing! The doctors are so accessible, and have great compassion! These people have brought hope to what seemed like a hopeless diagnosis! I cannot recommend them enough. 
-Joleen L.
 Dr. Deglmann & Dr. Warren are amazing professionals. They truly care so much about their patients and work towards reasonable goals with their clients. The health of my family and myself is better than ever due to their practices. I would recommend Restorative Health Solutions to anyone!! 
-RHS Patient 
Highly recommend going here if you’re looking to feel better and keep hitting a wall with traditional approaches. I had been struggling with symptoms since 2011 that my PCP, endocrinologist, rheumatologist, chiropractor, massage therapist, personal trainer, you name it, couldn’t solve. Joint pain, fatigue, brain fog, memory issues, nausea, weight loss, sleep issues, weakness, etc…Dr. Deglmann and Dr. Warren took a thorough look through my medical records and recommended blood tests I had never heard of before....6 months of supplements and a modified diet and I feel the healthiest and strongest I ever have. I am so grateful to have found this resource.
-Nicole H.
I arrived at Restorative Health Solutions feeling extremely fatigued, had brain fog and not a high quality of life. I was just getting through the day.
Good news -  I now have energy and a sense of well-being. I feel like I am now being proactive on having a healthy life. I am grateful for having found Restorative Health Solutions. 
-T. Lancello
I have had nothing but great attitudes, communications and health care from all involved here. The thorough investigation and tenacious problem solving have moved me to refer at least 4 of my friends...life long issues are being explained and dealt with!!!
-Vicki M.
Dr. Paul is very knowledgeable and has been so helpful in addressing our daughter’s health issues. Highly recommend! 
-A. Gunusen
A place that really cares about helping people that really need help. They are there to help and answer any question when needed. Very prompt. Thank you RHS for the start of a new beginning. 
-Debra C.

Gut related conditions that our Functional Medicine Doctors help with:

Localized Gut Issues

Abdominal distention, Constipation, Diarrhea, Candida, Celiac, Food sensitivities and allergies, Gut Inflammation, Colitis, Diverticulitis, Fatty Liver, Gallbladder problems, GERD, Gut Microbiome Problems like Dysbiosis or SIBO, IBS, Intestinal Permeability and Leaky gut Issues, C Diff. Abdominal distention and pain, SIBO, Stress and nervous stomach, Ulcers, Ulcerative Colitis. 

Systemic Issues, especially ones related to the gut.

Acne, Inflammation, Brain Fog, Fatigue Syndrome, Hormone Imbalance & related problems, Allergies and Allergic Asthma,  Celiac related issues, Skin conditions like Eczema, dry skin, Psoriasis and Acne, High Cholesterol and metabolic issues, Hormonal Imbalance, Rheumatoid Arthritis, Toxic Mold Testing and Exposure

Neurological Issues, that can develop when Gut Problems go unresolved

Fatigue, Inflammation, RA, Neurological symptoms with Toxic Mold Testing and Exposure, Balance Problems and Vertigo, Cognitive Decline and Brain Fog, Memory problems, Demential and Alzheimer's

Get the energy, digestion, and vitality you deserve.

Stop the endless cycle of temporary symptoms management. Discover what your body has been trying to tell you.

Meet Minnesota's Top Functional Medicine Doctors:

Dr. Kyle Warren, DC, CFMP

Doctor of Chiropractic

Dr. Kyle Warren, DC, CFMP, is a highly trained doctor who specializes in Functional Medicine, putting together the big picture of a person’s health. He believes that all of the body is connected, and that the majority of patient’s symptoms are often a single root cause. Dr. Warren aims to get to the heart of the problem using intricate testing which provides him with objective information. He truly enjoys the “detective work” involved in figuring out why a person is feeling poorly. Then he orchestrates a game plan to help his patients live the life they want to lead!

Dr. Paul Deglmann DC, DACNB, FACFN

Doctor of Chiropractic

Dr. Paul Deglmann, DC, DACNB, FACFN - Functional Medicine Gut Health Expert, also board certified in Functional Neurology. 

Dr. Paul Deglmann is a highly trained Functional Medicine practitioner who specializes in identifying and addressing the root causes of complex gut health issues. His comprehensive functional medicine approach goes beyond symptom management to restore optimal digestive function and overall health.

Comprehensive Functional Medicine for Gut Health
With advanced training and board certification in both Functional Medicine and Functional Neurology, Dr. Paul takes a whole-body systems approach to digestive disorders. He understands how multiple body systems interact to create gut problems, allowing him to develop personalized protocols and plans that address underlying dysfunction rather than just masking symptoms.
Functional Medicine Approach to Digestive Issues. 

Dr. Paul has helped patients from across the United States overcome complex gut conditions using advanced functional medicine testing and protocols for:

- IBS and functional digestive disorders
- Excessive abdominal swelling/distention (stuffed feeling, gassy feeling)
- Food sensitivities and immune-related gut dysfunction
- SIBO (Small Intestinal Bacterial Overgrowth)
- Inflammatory digestive conditions
- Nutrient malabsorption and deficiencies
- Hormonal imbalances affecting digestion
- Toxic burden impacting gut health
- Lifestyle modification with proper dietary changes.

Why Functional Medicine Works for Gut Problems
Dr. Paul's functional medicine expertise allows him to identify hidden triggers and underlying imbalances that conventional medicine often misses. Through comprehensive lab testing, detailed health histories, and personalized protocols, he addresses the root causes of digestive dysfunction to achieve lasting results and restore your body's natural healing capacity.

Why Neurological Function Matters for Gut Health
Many patients with persistent digestive issues have underlying neurological imbalances affecting their gut function. Dr. Paul's dual expertise in functional neurology and gut health allows him to identify and address these often-overlooked root causes, leading to remarkable improvements in digestive function and overall health.

Have your Brain Fog, Fatigue, SIBO, IBS and Leaky gut and other gut symptoms such as gassy, belching, nausea, GERD, constipation and Diarrhea been resolved properly? Do these problems keep coming back? Do you also have systemic and neurological symptoms?


Here are some questions Functional Medicine doctors, Dr. Paul and Dr. Kyle get asked everyday:

What is the best Test for Intestinal Permeability, Leaky Gut?

Are your doctors compassionate? Will they take time to Listen to Me? Are they interested in Educating me?

I suffer from abdominal distention, gassy stomach everyday. What should I do?

Why do I continue to experience diarrhea?

Can my skin issues be related to my gut health? 

I suffer from fatigue, have you helped patients with that?

What can I do about leaky bowels/ leaky gut?

I feel my brain is not the same; what is Brain Fog? 

Which is are best Probiotics and Prebiotics out there? How do I know if they're right for me?

How do I calm a nervous stomach? 

I feel like my memory is not what it used to be; what can I do for it?

My hormones are out of whack and my weight is now a problem. I am pre-diabetic, can you help?

I changed my diet, but my Dysbiosis and SIBO keeps coming back? What should I do?

Can functional Medicine help Diverticulitis?

Can a Functional Diet help my hormonal issues?

Can Functional Medicine help me with my acne, dry skin, eczema or psoriasis?

Can leaky gut manifest respiratory allergies/rhinitis?

Can Functional Medicine help me with my insomnia?

I am hungry all the time, can you help?

Which is the best test for gut bacteria (microbiome)?

Is there a natural remedy for Candida?

What is the best protocol for balancing Gut Bacteria?

These are real questions asked by real patients that were once in the same boat is you!
This platform will help you understand if your health issues or mysterious symptoms could be related to your gut. Let's finally get to the bottom of WHY your gut problems won't completely go away. 

You will also learn about dysbiosis, Leaky Gut, SIBO, and how to rehab the Gut-Brain connection.

How do Functional Medicine Doctors, Dr. Kyle Warren and Dr. Paul Deglmann achieve such great results with their patients?
What do they do differently from other doctors and practitioners?

Three main reasons the RHS Team has tremendous success in lowering and resolving the recurrence rate of Gut Problems in patients:

State-of-the-art 
Lab Testing

If you don't want your gut problems to keep coming back, then guessing what might be wrong with you is not an option! 

Comprehensive testing is key to identifying the underlying root cause of your gut problems. 

When it comes to testing for our gut, not all tests are made equal. Dr. Paul and Dr. Kyle have a series of specialized tests that take the guesswork out of this process. 

With proper testing, you also know your baseline and can measure progress and success. 
Here are examples of some specialized tests:
  • Comprehensive blood test: Includes a CBC with differential (breakdown of white blood cells) and inflammatory markers
  • ​Food Sensitivity Testing: Vibrant Labs Food Sensitivity Panel (IgG, IgA) or Cyrex Labs Array 10-Multiple Food Immune Reactivity Panel (IgG, IgA)
  • Testing To Rule Out Infections: GI MAP Stool Test (looks at pathogens/microbes in the gut, inflammation, secretory IgA, etc; Cyrex Array 12-Pathogen Associated Immune Reactivity Screen
  • ​Toxin/Chemical/Mold Testing: Cyrex Array 11-Chemical Immune Reactivity Screen; Environbiomics-ERMI test for mold in the home or workplace
  • ​Intestinal Permeability Test: To figure out if you have a leaky gut.Vibrant Labs Intestinal Permeability Panel or Cyrex Labs Array 2 Intestinal Antigenic Permeability Screen

Comprehensive 
5-step (5-R) 
Gut Protocol

The gut is a group of organs that includes your mouth, esophagus, stomach, pancreas, liver, gallbladder, small intestine, and large intestine (includes the colon and rectum). It's a complex system. 

When it comes to proper gut function, many things could go wrong. 

When developing a protocol, it is critical to understand the source of the problem and not just address the symptoms. 
Some common reasons for gut problems are: 
  • Are the salivary glands producing enough saliva?
  • Hypochlorhydria (HCL deficiency): Are the parietal cells in the stomach making enough HCL?
  • Pancreatic enzyme deficiency
  • ​Liver function: Is there enough bile?
  • ​Gallbladder dysfunction or Gallbladder insufficiency
  • ​Intestinal malfunction: Poor absorption or malabsorption
  • ​Leaky Gut or Intestinal permeability issues
  • ​Issues with Large Intestine and colon: When the large intestine isn’t providing the proper electrolyte balance, hydration and beneficial bacteria, we can have symptoms
  • SIBO (Small Intestinal Bacterial Overgrowth)
  • ​Dysbiosis - Bacterial Imbalance
  • ​Microbiome Imbalance
  • ​Other infections

Rehabbing the 
Gut-Brain Axis

 When it comes to your health, it starts with the Gut, but your Brain controls everything. 

If your GUT BRAIN-AXIS is not functioning optimally, you will experience recurring gut problems.

GUT HEALTH AFFECTS OUR BRAIN AND OUR BRAIN FUNCTION AFFECTS OUR GUT FUNCTION.

When dealing with gut problems long-term, it is essential to rehab the gut-brain axis. Here are some things you should know:
  • ​According to Functional Chiropractic Neurologist, Dr. Paul, your GUT BRAIN-AXIS is crucial to lowering the recurrence of the symptoms.
  • ​Most docs may help you with your gut symptoms, but very few address the gut-brain connection.
  • ​Functional Neurology becomes especially important when patients also exhibit neurological symptoms - such as some migraines, memory issues, brain fog, mental processing speed is an issue; decision making is an issue.
  • ​If someone experiences a concussion, and their gut-brain axis is impacted, invariably, they develop gut problems too. 
  • ​The reverse is true, as well. Long term leaky gut and dysbiosis cause systemic issues in the body as well as neurological symptoms. For example, one characteristic of many Parkinson's patients is they've had constipation for a long time before the diagnosis. 

Understanding the Role of Functional Neurology in Gut Health - 
The Vagus Nerve Function

Request Free Consultation

Your privacy is very important to us. Your information is never shared and your email never spammed. 

Before you submit your information, please understand, Dr. Paul does not accept Medical Insurance. However, his service should be covered under your HSA plan.

What can you expect in working with Functional Medicine at Restorative Health Solutions?

A lot of gut issues don't show up as issues in your gut alone. (ie. Diarrhea, Constipation, Abdominal Distention, IBS, IBD, SIBO etc). Gut problems when left unresolved can lead to many systemic problems (such as eczema, psoriasis, joint pain, fatigue and even neurological issues (such as migraines, memory issues, brain fog, mental processing speed or decision making speed decline.

No matter the symptoms, at Restorative Health Solutions, we strive to get to the root cause of the symptoms/conditions and help patients once again restore their health. We also guarantee to replace the outdated "one- size- fits- all" approach with a personalized plan for you.

How we dramatically lower the recurrence of your symptoms.:

1. Our comprehensive and individualized 5-step gut health protocols.

2. Our functional medicine is complimented with our experience in functional neurology which gives us an advantage in understanding the gut-brain axis.

3.  State-of-the-art lab testing that we use strategically to eliminate the guessing and to get to the root cause of your symptoms.

The result of this approach is that our patients are healthier long-term with much lower recurrence rates of the problem. If you or a loved one are having any symptoms or suspicions of Leaky Gut, or interested in getting a thorough and complete work-up, we’d be happy to help. If you are already working with another doctor or practitioner we're happy to coordinate care with them.  Please don't hesitate to ask questions or to get a second opinion.

We look forward to helping you Restore Your Gut Health, and your quality of life!

Sincerely,

Dr. Paul Deglmann, DC, DACNB, FACFN and Dr. Kyle Warren, DC, CFMP
Restorative Health Solutions

Have your SIBO, IBS, Leaky gut and other gut symptoms such as gassy, belching, nausea, GERD, constipation and Diarrhea been resolved properly? Do these problems keep coming back? Do you also have systemic and neurological symptoms?

FAQs:

Do you offer virtual consultations?
At Restorative Health Solutions we offer both in-person and virtual consultations. Feel free to share your preference with our front desk when you reach out. *We do not work with patients that live outside of the United States.
How much is the 15-minute phone consultation?
Your first phone call is complementary and on us. 
Typically how long are the appointments?
The initial appointment after the first phone call is 1 hour on average. Follow-up visits are usually  30 minutes.
How many visits will I need?
This of course, depends on your unique situation and plan for recovery! Typically, our follow-up visits are every 3-6 weeks in the initial phase of the protocol and every 3-6 months for maintenance or wellness visits. Telehealth options are also available.
Do I need a doctor referral to come see you?
No, you do not! We see people referred by doctors, friends and family, and those that are taking charge of their own health. 
I am not sure what tests have been run by my MD already? Will you be willing to talk to them on my behalf?
Yes, absolutely! We routinely look at the previous testing you have already run. Please share as much as you can and we will take it from there.
I am already taking supplements or antibiotics? Can what you do still help me?
Yes, absolutely! Managing your gut microbiome while on Antibiotics is crucial! We can review all your supplements with you. Please note, it's not just about taking the supplements. Taking the right supplements, in the right sequence, and the right way is crucial for long-term improvement. If you do it right, you shouldn't need to be on supplements forever! Bring them for your first visit and we will review them together!

Do I have Brain Fog? 

Are you experiencing memory problems? Are you suffering from ongoing Fatigue? Do you have Food Sensitivities, Hormonal problems? Unsure if your brain is functioning properly? 

The Functional Medicine Team of Dr. Kyle and Dr. Paul explain Brain Fog and how so many issues can cause it:

Watch the video below to learn more:

What to do when Small Intestinal Bacterial Overgrowth doesn't go away

Leaky Gut Syndrome: 
When it comes to healing the gut or recovering from gut conditions, order and timing is everything. 

If your house is on fire, the first step is to put out the fire before doing anything else. Fixing gut problems is the same way. The approach has to be orderly and well-timed. 

Leaky Gut Syndrome, known medically as increased Intestinal Permeability, is a condition affecting the intestines that can cause various adverse reactions throughout the body. People with leaky gut may feel abdominal pain and distention. They may develop Crohn’s, Ulcerative Colitis, IBS, fatigue, inflammatory conditions such as arthritis, and allergies, among other conditions. 

At Restorative Health Solutions, a leading center for Functional Medicine & Chiropractic Neurology in Minnesota, Dr. Kyle Warren and Dr. Paul Deglmann specialize in Leaky Gut Syndrome. To learn about their protocol for Leaky Gut, please click here.

Getting to the root cause of SIBO - 
Lowering the recurrence rate of SIBO with Functional Medicine and Functional Neurology.  
(Especially in IBS patients)

At Restorative Health Solutions, we see SIBO as a stand-alone problem but also with other gut problems that people come in with, especially IBS (Irritable Bowel Syndrome). Since this problem is not adequately diagnosed in Western Medicine, we see many patients come in to see us with this problem. SIBO is an acronym for small intestine bacterial overgrowth. In this condition, the bacteria that are supposed to be lower in the gastrointestinal tract creep up to the small intestine where it doesn’t belong.

Some things about SIBO you should know:
  • People with long-term antibiotic use or long-term use of PPIs (Proton Pump Inhibitors) often develop SIBO.
  • ​In our practice, we find that most IBS (Irritable Bowel Syndrome) patients suffer from SIBO as well.
  • ​Common symptoms are excessive abdominal swelling/distention (stuffed feeling, gassy feeling) and abdominal distention after eating (or a feeling of being full very quickly due to excessive abdominal swelling/distention (stuffed feeling, gassy feeling)), alternating diarrhea and constipation, and some nausea and pain.
  • ​Nutritionally these people often show signs of malnutrition, impaired absorption in the gut, and weight loss. They usually are deficient in essential vitamins and minerals our body needs.
  • ​Eventually, these patients also develop additional symptoms outside of the Gut.
  • ​Many doctors can address SIBO, but the biggest complaint these patients have is that their SIBO keeps coming back. For many patients, the recurrence rate of SIBO is 70%. At Restorative Health Solutions, we have been able to lower the recurrence to less than 10%. Dr. Kyle explains why!

Resolving IBS with Functional Medicine 

Up to 30 to 40 percent of the population has functional bowel problems such as constipation, diarrhea, excessive abdominal swelling/distention (stuffed feeling, gassy feeling), pain, and upset stomach, at some point.

Why do IBS symptoms go beyond the gut? Why is Functional Medicine so effective in IBS?

Hear From Our Patients:

Patient Testimonial Section
(Patient Names & Privacy Protected)

After seeing several other medical Doctors, I invested in Dr. Paul as a last resort. I'm so thankful for him and how he not only addressed my concerns, but also helped me understand the root cause of what was bothering me. I've recommended him to a couple other family members and friends, and he's helped them in the same way. I highly recommend this clinic and following closely to whatever protocols they recommend! 
-Elizabeth S.
Thank you to Dr. Paul and all of the staff at RHS. I was able to get a lot of good information from the tests offered and I am very grateful that you were able to assist family members I have referred as well. I appreciate the collaborative spirit at RHS as seen with all of the staff, but also between staff and patients. RHS empowers patients to be active participants in their own healing journey, just as it should be. 
-Nicole F.
Today I visited RHS with Dr. Paul to go over some of my test results for food sensitivities. I started sobbing at the appointment (happy tears) because I have never felt so heard & seen by a Dr. Dr. Paul is an amazing listener and kept my lifestyle in mind when helping me find solutions. If you have been dealing with gut issues, stomach issues this is your place! Couldn’t recommend more.
-Kit K.
I had been struggling with gut issues for years. I was told by a GI specialist I had IBS and they recommended a very restrictive diet that actually deprived me of eating healthy foods. Needless to say I was not improving, so I did some searching and found Dr. Paul at restorative health solutions and within a month or two was feeling significantly better (more energy, less excessive abdominal swelling/distention (stuffed feeling, gassy feeling) and abdominal pain, able to exercise). I was very diligent with my plan, so there is some self discipline required, but definitely worth it! In addition, what I appreciated most was the guidance, support, time, and education he provided me with, which has been unmatched to any other healthcare provider I’ve been to! Easy five stars! 
-Nicole C.
Before working with Dr Paul I was gassy, constipated, waking up for hours nightly and experienced stomach aches daily. After thorough testing, Dr Paul was able to pin point food sensitivities, which nutrients I was lacking and parasites that were causing discomfort. After a few weeks of changing my diet and adding supplements, I started to feel amazing! The fullness, stomach aches and constipation are no longer issues and I now sleep great! I continue to see Dr Paul for maintenance and could not recommend him enough! 
-Angela H.
I have been seeing Dr. Deglmann of Restorative Health Solutions for several years now and have overcome many heath challenges thanks to him. My first time at RHS was due to {constant} fatigue. As a freshman in high school, this was debilitating as it was difficult to make it through the school day followed by sports and time with friends. Bloodwork also revealed I had gut parasites around this same time. After working with Dr. Deglmann, I finally felt energized again! No more mid day crashes or gut bugs…ew. I’ve continued coming to RHS, which serves as my primary care, and have never felt better! I have recommend RHS to friends and strangers struggling with unknown health problems and have only heard great things about their experiences.
-Lauren M.
The entire staff at RHS is amazing! The doctors are so accessible, and have great compassion! These people have brought hope to what seemed like a hopeless diagnosis! I cannot recommend them enough. 
-Joleen L.
 Dr. Deglmann & Dr. Warren are amazing professionals. They truly care so much about their patients and work towards reasonable goals with their clients. The health of my family and myself is better than ever due to their practices. I would recommend Restorative Health Solutions to anyone!! 
-RHS Patient 
Highly recommend going here if you’re looking to feel better and keep hitting a wall with traditional approaches. I had been struggling with symptoms since 2011 that my PCP, endocrinologist, rheumatologist, chiropractor, massage therapist, personal trainer, you name it, couldn’t solve. Joint pain, fatigue, brain fog, memory issues, nausea, weight loss, sleep issues, weakness, etc…Dr. Deglmann and Dr. Warren took a thorough look through my medical records and recommended blood tests I had never heard of before....6 months of supplements and a modified diet and I feel the healthiest and strongest I ever have. I am so grateful to have found this resource.
-Nicole H.
I arrived at Restorative Health Solutions feeling extremely fatigued, had brain fog and not a high quality of life. I was just getting through the day.
Good news - I now have energy and a sense of well-being. I feel like I am now being proactive on having a healthy life. I am grateful for having found Restorative Health Solutions. 
-T. Lancello
I have had nothing but great attitudes, communications and health care from all involved here. The thorough investigation and tenacious problem solving have moved me to refer at least 4 of my friends...life long issues are being explained and dealt with!!!
-Vicki M.
Dr. Paul is very knowledgeable and has been so helpful in addressing our daughter’s health issues. Highly recommend! 
-A. Gunusen
A place that really cares about helping people that really need help. They are there to help and answer any question when needed. Very prompt. Thank you RHS for the start of a new beginning. 
-Debra C.
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